Individual Therapy

When we are living out of alignment with ourselves then you may experience challenges in a variety of areas of your life.  Whatever brings you to therapy, together we will create a unique healing experience that builds on your strengths and authentic needs and wants.

Adults

• Individuation/Self-Actualization
• Relationship Patterns
• Family Dynamics/Concerns
• Communication
• Loss & Grief
• Shame
• Self & Body Image
• Identities
• White Fragility/Privilege
• Anxiety & Stress
• Life Transitions
• Personal Growth/Self-Care
• Spiritual Exploration/Issues